What a Typical Day Looks Like

A typical day will look different for everyone based on their needs:

1. Emotional Well-being
2. Social Connections
3. Cognitive Functioning
4. Physical Health and Lifestyle
5. Sense of Purpose and Personal Growth

Past negative and traumatic experiences profoundly impact the capacity people have to give and receive of themselves. This has led to years of mistrust of others, including those who want to help them. Our initial work is to gain trust, reassure individuals of the sincerity of our intentions to help them, and help them believe they are worth it.

Mentorship, Coaching and Case Management
Kindness, compassion, listening, celebrate uniqueness, non-judgmental teaching, empathy training, role playing.
Holistic Therapy

Art, Music, Yoga, Meditation, Gratitude Exercises

Psychotherapy
Person Centered, Experiential, Accelerated Resolution, Motivational Interviewing, Solution Focused, Cognitive Behavior, Dialectical Behavior.
Equine Therapy and Animal Assisted Therapy
Daily interactions with horses, dog training and care.
Fitness and Nutritional Services

Exercise and diet

Brain Based Protocols
Brain mapping, Neurofeedback, Biofeedback
Community Service
Volunteering, Senior companionship, Random Acts of Kindness
Life Skills
Cooking, Time Management, Decision Making, Money Management, Self Care, Laundry.

OUR GOALS AND VALUES

Interested in helping our cause by donating or purchasing an item? Contact us below!